Massage Therapy & Personal Training in Marylebone
Through a combination of movement, strength training, recovery focused massage, and personalised support, I help clients create healthier habits, reduce physical tension, and feel better both physically and mentally.
TAILORED WELLBEING SERVICES
Personalised Fitness, Recovery & Wellbeing Support
Every service is designed to support your body in a personalised and balanced way. Whether you are looking to improve your fitness, recover from physical tension, build strength, or simply feel better in your body, sessions are tailored to your individual goals, lifestyle, and wellbeing needs.
From personal training and recovery focused massage therapy to one to one guidance and support, my approach focuses on helping you move better, feel stronger, and create healthier long term habits.
Free Consultation
To begin, I offer a free personal training consultation either by phone or in person to discuss your goals, lifestyle, fitness level, and the best approach for your body and wellbeing.
Free
Massage Therapy
Additionally, massage therapy sessions are tailored to reduce tension, support recovery, improve mobility, and restore balance through a personalised approach to your wellbeing.
From £80/h
Personal Training
Furthermore, personal training sessions are tailored to build strength, improve mobility, increase confidence, and support long term health through movement and wellbeing.
Tailored Packages
Massage Therapy
Massage Treatments for Recovery & Relaxation
Massage is one of the most effective ways to restore balance to both the body and mind.
At my Marylebone practice, I offer a full range of treatments designed to support your health, whether you’re looking to relieve pain, recover after exercise, or simply enjoy deep relaxation.
Each massage session is carefully tailored to your needs, ensuring the right pressure, techniques, and atmosphere for maximum benefit.
Swedish Massage
Gentle, flowing strokes designed for relaxation and stress relief. Improves blood circulation and boosts energy levels while reducing everyday muscle tension and stiffness. Ideal for first time clients or anyone seeking a calming massage experience.
£80 60/h
Deep Tissue Massage
Targets chronic muscle pain, knots, and tightness through deep tissue techniques. Helps increase mobility, flexibility, and support recovery while reducing muscular discomfort and inflammation. Best Suited for active individuals or anyone needing deeper therapeutic bodywork.
£100 60/h
Lymphatic Massage
Supports lymphatic flow, reduces water retention, and helps the body naturally release toxins while promoting relaxation, circulation, improved recovery, and overall physical wellbeing. Recommended for reducing swelling, bloating, and feelings of heaviness.
£120 60/h
Sports Massage
Enhances performance and supports faster recovery through deep tissue techniques and stretching. Helps prevent injuries, improve flexibility, and reduce muscular tension. Perfect for active lifestyles, regular training, and post workout recovery and physical wellbeing.
£120 60/h
Start Your Personal Training Journey
Get a Free Consultation
“Anca is an amazing personal trainer and massage therapist in London. Her sessions are tailored to my fitness goals, and the combination of training and recovery massage has completely transformed my energy levels. I feel stronger, healthier, and more confident every week.”
Brenda K.
Sport Teacher
“I booked a relaxing massage after a stressful week at work, and it was exactly what I needed. The environment was calming, Anca was professional and kind, and I walked out feeling like a new person. I’ll definitely be back regularly.”
Christie L.
Instructor
“I had the best deep tissue massage in Marylebone with Anca. She really listened to my needs and focused on the areas where I had the most tension. I left feeling lighter, pain-free, and more relaxed than I have in months. Highly recommend her services!”
Alexa V.
Office Manager